Premium Cold Plunge
The Solace Ice Bath
The Solace Ice Bath by Sun Stream Saunas is engineered like a high‑performance sports car, delivering precision, comfort, and performance in every detail. Built with purpose‑driven cooling, whisper‑quiet operation, and crystal‑clear water, it provides a premium at‑home cold therapy and recovery experience.
Superior System Performance
Why the Solace Ice Bath Stands Out
Precision Cooling Down to 3 °C
Enjoy powerful cooling down to an invigorating 3 °C with easy touch-button control, backed by energy-efficient engineering. Advanced 360° insulation and an inverter system optimize power use while maintaining consistent, reliable performance.
Purpose-Built Ice Bath Components for Maximum Performance
Our Solace Ice Bath is crafted with one mission: unstoppable performance. While others repurpose air conditioning or other cooling units, we build every component from the ground up to conquer the heat. Purpose-built to stay cool even when temperatures soar—we deliver efficiency and reliability that competitors can’t touch.
Triple Defense Water Purification
Our advanced multi-layer water purification system combines 20-micron filtration, antibacterial UV light, and powerful ozone technology to deliver crystal-clear, hygienic water. This chemical-free approach exceeds industry standards, ensuring unrivaled purity and effortless maintenance—because when it comes to water quality, settling for less isn’t an option.
Flexible Installation Options
Keep your space sleek and uncluttered. The Solace Home Edition lets you place the chiller up to 5 m away from your tub, or 10 m with the Home Pro. Enjoy quieter sessions, more installation options, and indoor or outdoor use thanks to UV protection and weather-resistant finishes.
Ultra-Insulated Construction
Ultra-insulated construction prevents external condensation, helping stop mould and mildew from forming and keeping your space clean and dry. Made from the same premium material as the tub, the fully insulated lid locks in the cold while remaining easy to open and close—no condensation, no mess, just efficient cooling and a cleaner environment.
Dual Pump System for Faster Water Changes & Reliability
Our advanced dual-pump system eliminates air entrapment and priming, making water changes fast and hassle-free. Built with battle-tested components trusted by athletes and wellness professionals worldwide, it delivers reliable performance where most systems fall short.
The Solace Ice Bath Difference
Confidence In Our Quality
Free 2-Year Warranty
Quality you can count on. Your wellness investment comes with a 2yr warranty because we believe in what we make.
30-Day Return Policy
Enjoy peace of mind with our 30-day return policy. Items must be in original condition and packaging.
Australian Engineered
Australian engineered for lasting performance and professional-grade quality you can rely on.
Unmatched Support
We’ve got your back! From purchase to post-use, count on us for stellar service that keeps your wellness journey on track.
Engineered for every space
Residential & Commercial
Whether you’re creating a dedicated home wellness space or equipping a high-performance recovery facility, the Solace Ice Bath delivers powerful, reliable cold therapy. Engineered for both residential and commercial environments, it offers versatile installation options, quiet operation, and consistent performance – making it the ideal ice bath for daily personal recovery or professional use.
Discover why Australians trust
Sun Stream
Sun Stream has earned over 300 five-star reviews for our premium wellness products, including saunas and ice baths. Here’s what our customers say about our service, delivery, and quality.
Unlock 6 science backed benefits of cold therapy
Benefits of the Solace Ice Bath
Reduce Muscle Soreness & Speed Up Recovery
Cold water immersion at 10-15°C triggers vasoconstriction, reducing inflammation and muscle soreness while flushing metabolic waste from tissues. Research shows ice baths significantly decrease delayed onset muscle soreness (DOMS) and accelerate healing by removing lactic acid buildup. Studies demonstrate participants experience measurably less muscle pain and return to peak performance faster compared to passive recovery. Professional athletes rely on this method to maintain consistent training schedules and prevent injury.
Boost Circulation & Heart Health
Solace Ice Baths enhance cardiovascular health by triggering vasoconstriction followed by vasodilation, which improves blood flow and oxygen delivery throughout the body. Research shows that controlled cold exposure between 7-15°C strengthens vascular responsiveness and creates lasting circulation improvements. Regular ice bath therapy helps remove metabolic waste, enhances nutrient delivery to tissues, and supports long-term cardiovascular function, making it an effective tool for optimizing heart health and overall circulation patterns.
Elevate Mood & Mental Clarity
Solace Ice Baths stimulate dopamine release while lowering cortisol levels, creating optimal conditions for improved mental wellbeing. Participants experience greater alertness and decreased nervousness after sessions. Cold immersion alters brain connectivity in default mode, frontoparietal, and salience networks, enhancing emotional regulation. Regular practitioners report improved mood, lower stress levels, and higher sleep quality through sustained neurochemical changes that build mental resilience over time.
Strengthen Your Immune System
Solace Ice Baths significantly increase white blood cell counts, particularly natural killer (NK) cells and granulocytes, whilst boosting interleukin-6 activity. Regular cold exposure users experience a 29% reduction in sickness absence compared to controls. Cold immersion activates powerful physiological responses that recruit immune cells and boost autophagic cellular repair mechanisms. Regular practitioners show elevated immune markers including increased NK cell activity, improved antibody production, and enhanced cellular immune responses that provide dual-layer pathogen protection.
Improve Sleep Quality
Cold water immersion naturally triggers your body’s pre-sleep cooling process while activating the parasympathetic nervous system for deeper relaxation. Research shows regular ice bath users experience significantly more slow-wave sleep and fewer nighttime awakenings. Clinical studies reveal lower baseline cortisol levels post-exposure, creating sustained stress reduction over time. For optimal sleep benefits, immerse 1-2 hours before bedtime at 10-15°C to harness these powerful physiological adaptations.
Build Resilience & Mental Toughness
Cold water immersion in a Solace Ice Bath triggers hormesis—beneficial stress that strengthens your entire system over time. Research shows regular ice bath practitioners develop significantly reduced stress markers, improved physiological adaptation to discomfort, and an enhanced ability to maintain calm under pressure. Cold exposure elevates dopamine levels and other key neurotransmitters while creating neural pathways that strengthen everyday resilience. Studies reveal practitioners report improved stress tolerance, sharper focus, and greater willpower in professional and personal pursuits.
Ice Bath Blog
Explore stories and insights on the health benefits of ice baths.
We Deliver Ice Baths
Across Australia
Sun Stream Saunas delivers our high-quality Solace Ice Bath Australia-wide. With stock on hand at our Brisbane warehouse and premium white glove freight partners, we can arrange free delivery to major cities and some regional areas.
Enquire today to confirm delivery options, and whether any part freight charges apply.
Adelaide | Brisbane | Melbourne | Sydney | Perth | Canberra | Hobart
FAQs - Cold Therapy & Solace
The tub can be placed inside or outdoors due to it’s UV protection and weather resistant finishes. Place your chiller up to 5 meters away from your tub. This extended range gives you endless installation options, keeping the chiller hidden while delivering peak performance. Please note the chiller needs to be protected from the elements to keep the warranty in place.
Depending on what is your set temperature the Home Edition chiller will cool down at approximately 2-3 degrees per hour until reaching your temperature. The Pro Commercial Edition Cools from ambient temperatures to a chilling 3°C in as little as 2 hours, even in tropical climates. A 2HP energy efficient system with 2.2x the cooling capacity of the Home model.
Yes! Your Solace Ice Bath is designed for all seasons. You can set the temperature anywhere from 3 °C to 42 °C, making it perfect for cold therapy sessions or warm recovery treatments.
There is no external plumbing required. The Solace Ice Bath has a fully self-contained plumbing system. The tub can be filled up with any water source such as a garden hose.
Regular use of the Solace Ice Bath can help reduce muscle soreness, boost circulation, improve mood and mental clarity, strengthen your immune system, and enhance sleep quality. Cold therapy also supports resilience and faster recovery for athletes and wellness enthusiasts alike.
Yes, the Solace Ice Bath is safe for most adults. We recommend starting with shorter sessions at milder temperatures and gradually increasing intensity as your body adapts. Always consult your doctor if you have pre-existing health conditions.
Unlike many other products, the Solace Ice Bath is purpose-built with ultra-insulated walls, a dual pump system, and a multi-layer water purification system. It maintains consistent cooling down to 3 °C while remaining quiet, energy-efficient, and versatile for home or professional spaces.
Your Solace™ Ice Bath is backed by a 2-Year Limited Warranty. Should any issues arise, you’re covered with 24 months of protection on all parts. We also provide complimentary labour for the first 12 months from the date of purchase-because your experience should be as smooth and stress-free as your recovery.
Tub 1745mm x 995mm x 600mm.
Power unit : Home Edition 554mm x 598mm x 554mm, Pro Commercial Edition 457mm x 630mm x 1057mm.
With the automated water filtration system, the water stays clean for extended periods. In residential settings, water typically needs changing every 1-3 months, depending on usage. Commercial setups may require more frequent changes to maintain optimal hygiene.
Why Australians Choose
Solace Ice Bath
The Solace Ice Bath is a premium commercial or home ice bath designed for Australians who want professional-grade cold therapy without leaving their home. Built for home use, it delivers precise temperature control down to 3 °C, whisper-quiet operation, and a low-maintenance design suitable for indoor or outdoor installation.
Australians choose Solace because it provides:
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Professional-grade cold therapy at home – ideal for athletes, wellness enthusiasts, and anyone seeking enhanced recovery.
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Durable and long-lasting construction – built to withstand daily use in Australian conditions.
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Supports muscle recovery, circulation, and mental clarity – perfect for daily wellness routines.
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Easy setup and operation – designed for fast, simple assembly with plug-and-play functionality.
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Trusted and well-reviewed – backed by positive customer feedback across Australia.
Whether you’re looking to buy an ice bath for recovery, incorporate contrast therapy with your infrared sauna, or explore the health benefits of cold therapy, Solace is engineered to deliver consistent results every day.
Health Benefits of Using a Solace Ice Bath
Regular use of a home ice bath can support:
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Muscle recovery and reduced soreness – helps flush metabolic waste and reduce inflammation.
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Improved circulation and cardiovascular support – enhances blood flow and vascular responsiveness.
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Stress management and mental clarity – cold therapy triggers mood-boosting neurotransmitters.
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Enhanced sleep quality – supports the body’s natural cooling and relaxation processes.
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Immune system support – regular sessions can improve resilience against daily health challenges.
Pairing a Solace Ice Bath with a Sun Stream Infrared Sauna creates a complete contrast therapy routine, supporting recovery, wellness, and overall vitality.
Learn More About Cold Therapy & Ice Baths
Dive deeper into how ice baths and cold therapy can enhance your health, recovery, and performance:
- How Solace Ice Baths Enhance Immune System Function
- How Solace Ice Baths Elevate Mood & Mental Clarity
- How Solace Ice Baths Reduce Muscle Soreness & Speed Up Recovery
- How Solace Ice Baths Boost Circulation and Reduce Inflammation
Visit Our Full Ice Bath Blog for more expert advice on buying and using an ice bath in Australia.
Ice Baths + Infrared Sauna: The Ultimate Contrast Therapy
For many people, the most effective recovery routine combines heat and cold. Alternating between a therapeutic infrared sauna session and a cold plunge – known as contrast therapy – supports circulation, inflammation management, muscle recovery, and overall vitality. Pairing a Solace Ice Bath with a Sun Stream Infrared Sauna creates a complete home wellness solution.
Learn more about sauna + ice bath contrast therapy can elevate your recovery and wellbeing in our blog.
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